15 Things You Should Stop Putting Yourself Through
It’s time to stop putting yourself down with negative self-talk and start raising yourself up instead. Things You Should Stop Putting Yourself Through […]
The Biggest “mistake” Most of Us Make in Life
The biggest mistake I have made in my life that has had the most painful impact and has been the biggest lesson I could have ever learned.
Vulnerability: Why Owning Your Story Is the Bravest Thing
In the past, when I would hear the word vulnerability I automatically would have thought of imperfection or a loss of power, a […]
Guided Meditation for Confidence and Self-Love
“Noble and great. Courageous and determined. Faithful and fearless. That is who you are and who you have always been. And understanding it […]
10 Hard Truths about Love You Should Know
The majority of people go around throwing I love you’s as if these words were nothing. And when it comes to honoring their […]
5 Ways to Start Pleasing Yourself Before Pleasing Others
“A man cannot be comfortable without his own approval.” ~Mark Twain Being a people pleaser has been a chronic issue for me for years, […]
The Journey to Finding Yourself: Eat Pray Love
Finding Yourself Do you ever feel like your life resembles a movie? That you honestly relate to a particular character or storyline? Eat, […]
Approval Seeking Behavior: How to Let Go of It
How do you let go of your approval seeking behavior? By realizing that you alone are enough and that you really don’t need […]
Self Love: 5 Important Things You Should Know about It
I’ve been working with self-love and learning about its power for some time now, and I’ve learned a few things. Here they are: […]
Expectations: 5 Ways to Give up Living Your Life According to Other People’s Expectations
“I do my thing and you do your thing. I am not in this world to live up to your expectations, And you […]
On Learning to Make Peace with Your Life
“Always say ‘yes’ to the present moment. What could be more futile, more insane, than to create inner resistance to what already is? […]
Relationships: 7 Signs You Need to Let Go of Toxic Relationships
Sometimes, in relationships, two people have to fall apart to realize how much they need to fall back together. Relationships Letting go of […]
5 Reasons Why You Should Always Put Yourself First
“When you give to others to the degree that you sacrifice yourself, you make the other person a thief.” ~ Iyanla Vanzant, paraphrasing […]
3 Ways to Follow Your Passion While Still Working a Full Time Job
‘Choose a job you love, and you will never have to work a day in your life.’~ Confucius Follow Your Passion We have all […]